SWITCH HIT

What has happened to me?  I am almost always unhappy, depressed,, focused on the negative.  I am hardly ever joyful or happy.  Is my living situation?  Is it my health issues?  Ido it just the way that I am wired?  Joy seems to be absent from my life.  I feel trapped and frustrated.  I feel as if I am once again stuck.  I seem to be frozen in my tracks.  Stuck...again.

Now, how to get  unstuck.  How?

I am going to try focusing on what I am thankful for, instead of immediately, automatically to the negative.  The worse possible conclusion.

I am going to try to come from a position rather than a victim's perspective.  Especially in regards to where I live.  A friend has generously agreed to be my 'advocate'.  I really do not feel like moving,.  I have zero energy, for one thing.  Another, I do not want to add another stressor to my life.  I am unsure how much time that I have left; I do not want to spend it being miserable.

It is all about looking at life I a different way.  It is like an involuntary response for me to go right to the negative.

Another battle....  I will see if I have enough energy for yet another one.  I am weary of battling, but I am also weary of feeling trapped and powerless.

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